Episode #28 - Richard Crow

<p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Join Paul Mort and Unstoppable Alliance member of the year - Richard Crow</span></p> <p>Here's what we covered >> </p> <p> </p> <ul> <li>Richard mentions how and why his relationship with his son wasn't great</li> <li>Richard reveals his triggers for stress in the past and how this led to a viscous cycle of drinking</li> <li>He also mentions how Unstoppable 28 and the Mansformation helped recover from his drug problems</li> <li>The benefits of journaling and how it helped Richard massively</li> </ul> <p>and much, much more... </p> <p>For show notes, updates and free stuff.. don't forget to subscribe to the podcast AND head on over to <a href= "http://paulmort.u">http://paulmort.uk</a></p>