Episode 28 - Nurturing your emotional wellness through the transition into motherhood with Melissa Mavis

<p>Melissa Mavis is a qualified Social Worker and mental health clinician, an empath, a mama and wife who is passionate about supporting mamas through the emotional and mental challenges of mamahood. Through her business; Me and Mamahood, Mel empowers and equips mothers with the knowledge, skills and tools to grow and nourish their own wellbeing. She provides mamas with a safe space to explore themselves and their mamahood journey.</p><p><br/></p><p>In todays episode we Melissa shares openly and vulnerably her transition into motherhood and how that deeply impacted her. She has a beautiful way of sharing her story that offers comfort and support on your journey, and bring her wisdom of her work to all that she does and shares.</p><p><br/></p><p>Truly an incredibly connected, supportive and divine human, I know you&apos;re going to love Melissa and all that she brings to this conversation.</p><p><br/></p><p><a href=' https://www.katecaddle.com/show-notes'>Access the show notes and more for this episode</a> <br/><a href='https://www.buymeacoffee.com/katecaddle'><b>To circulate an exchange with me, you can buy me a coffee here.</b></a></p>