Episode 28 - Four Factors to Maintain Healthy Relationships in Lockdown

<p><strong>What a curve ball this past few months have been!</strong></p> <p><strong>If you're used to seeing a lot of people all of the time - Nope that's out the window, and if you live with someone and you're used to spending a balance of time apart and time together, nope that's also not an option, naturally.</strong></p> <p><strong>Our worlds have been turned upside down but no need to fret! We've got you!</strong></p> <p><strong>Regardless of how you have been maintaining your relationships, this has changed, so we've broken it down to a few key factors to keep in mind as we navigate through lockdown.</strong></p> <p><strong>• Understanding how to communicate &amp; connect with others</strong></p> <p><strong>• Dedicate time for self care if you or your partner years for their own space - do something apart</strong></p> <p><strong>• Do something together, whether it is a hobby or goal</strong></p> <p><strong>• Understanding each others love languages</strong></p> <p><strong>If you haven't already, please give us a quick review and rating on Apple podcasts, and remember you can find Facebook and Instagram</strong></p> <p><strong>See you next week, same time, same place!</strong></p> <p><strong>Want more value? Join our community</strong></p> <p><strong>Facebook: https://www.facebook.com/groups/powerofprogress</strong></p> <p><strong>Instagram: https://www.instagram.com/power_of_progress/</strong></p>