Episode 275: How Prepared Are You?

<p>On this episode, we talked about:</p> <p>Having the ability to protect<br /> Understanding your emotions<br /> Start to arm ourselves internally<br /> Being able to be honest with who we are<br /> Evolving from the old ways of masculinity<br /> Preparedness is a never-ending process</p> <p> </p> <p>"How are you preparing yourself internally, psychologically and emotionally? Do you understand your emotions and honor them?"</p> <p> </p> <p>"You can't protect other people when you can't even sit there and protect yourself emotionally, energetically and mentally"</p> <p> </p> <p>"If you want to protect your family, you have to be armed with the tools to protect yourself and really get to the root of things and make changes"</p> <p> </p> <p>Let's connect over on Instagram: @<a class="docs-creator" href= "http://instagram.com/johnny.elsasser">Johnny.Elsasser</a></p>