Episode 272: Transforming Shame and Guilt with Zach Blakeney

On this episode, we talked about: <p>No education around porn<br /> Hiding is the beginning of the addiction<br /> Learning about the mand and re-mapping<br /> Emotional addiction to shame and guilt<br /> The feeling of shame and unworthiness<br /> Acceptance, understanding and forgiveness<br /> Stepping into acceptance<br /> Pride is the biggest limitation of growth<br /> Being afraid to experience<br /> Taking ownership of your guilt<br /> Taking responsibility for your emotions<br /> Fear creates a wall of transparency<br /> Understanding how to expand your presence and power<br /> Being as authentic as you can</p> <p>"What you hide from others, is what you're technically hiding to yourself as you project outside this image of who you want to be"</p> <p> </p> <p>"Acceptance is the beginning of healing, you cannot heal anything that you don't accept that is true"</p> <p> </p> <p>"Guilt and shame are not bad emotions, they are powerful emotions, if you make a mistake, feel guilty, that's what it's there for"</p> <p> </p> <p>About Zach:</p> <p><span style="font-weight: 400;">Zack Blakeney is a peak performance and freedom coach who helps men transform porn addiction into peace, purpose, and prosperity. His Red Pill Method© blends science-based methodology, emotional intelligence with consciousness truth that rapidly shifts limiting beliefs, alchemizes shame and guilt into love and gratitude, and creates lasting healing of addiction. </span></p> <p> </p> <p><span style="font-weight: 400;">You can follow and support Zack at: </span></p> <p><span style="font-weight: 400;">1-ON-1 Coaching: https://taketheredpill.io/unplug </span></p> <p><span style="font-weight: 400;">The Red Pill Method© Unplugging Ambitious Men from the Matrix:</span> <a href= "https://www.redpillmethod.com/unplug"><span style= "font-weight: 400;">https://www.redpillmethod.com/unplug</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">The Red Pill Method© Guiding Men to Beat Porn Addiction for Good:</span> <a h