Episode 271: The Reboot Checklist: Catch Yourself Before Burning Out (Reflection & Leadership)

<p>What is your process to monitor your life? How are you proactively stopping yourself from burning out?</p> <p>Take a listen as we discuss the symptoms, signs and solutions for burnout and share a process for you to check yourself! </p> <ul><li>Describe the behaviors you have when you know you need a reboot</li> <li>List your processes for reducing stress and being present</li> <li>Describe a time when you needed a reboot</li> </ul>