EPISODE 255 - THE IMPORTANCE OF MENTAL HEALTH

<p>We are living in a historical time right now with so many moving parts around us. Our mental health is especially in need of some paying attention to because of this. Asking for help in these times (or even outside of these times) is not shameful. It does not make you weak to ask for help. We are human and cannot do things on our own without the proper tools, resources & support. It's time we get to supporting it. Take a listen to the importance of mental health & how to manage it.</p> <h2>BGC ANNOUNCEMENTS</h2> <p>* Welcome to the 255th episode of the Boss Girl Creative Podcast!! Today's topic is all about the importance of mental health.</p> <p>* Want a direct link to the podcast feed? <a href= "http://bossgirlcreative.libsyn.com/rss" target="_blank" rel= "noopener noreferrer">Click here</a>.</p> <p>* Use this Hashtag on Social Media: #bossgirlcreative</p> <h3>INSIDE THIS EPISODE</h3> <p>🖤 My Mental Health</p> <p>🖤 Importance of Mental Health</p> <p>🖤 7 Tips to Managing Mental Health</p> <p>🖤 Better Help</p> <h2>RESOURCES MENTIONED</h2> <p>**Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services.**</p> <p>* RESOURCE: My SEO Course >> <a href= "https://boss-girl-creative.thinkific.com/courses/bgc-unlocking-your-seo-potential"> Unlocking Your SEO Potential</a></p> <p>* DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through <a href="https://www.libsyn.com" target="_blank" rel= "nofollow noopener noreferrer">Libsyn: bossgirl</a></p> <p>* RESOURCE: Need Website Hosting Services? <a href= "https://billing.rfehosting.com/aff.php?aff=49" target="_blank" rel="nofollow noopener noreferrer">RFE Hosting</a></p> <p>* BOOKS: <a href= "https://taylorbradford.com/must-read-business-books-for-2019/" target="_blank" rel="noopener noreferrer">Must Read Business Books for 2019</a> (blog post on TaylorBradford.com)</p> <p>* HIRE ME: <a href= "https://www.bossgirlcreative.com/soundingboard">Click here to book yo