Episode #25 Are You Self-Sabotaging?

<p>Today Karen is discussing the effects of Self-Sabotage, how it is a natural thing to do. &nbsp;However the importance of knowing when you are doing it and why to stop it ASAP. &nbsp;Karen also discusses why she is participating in a 4 week challenge for the first time, what she is learning from the challenge and the importance of community.</p> <p>Karen is co-hosting a Retreat focusing on your Energy levels. &nbsp;There are more details discussed in this episode. &nbsp;If you would like to enquire, message Karen on her Facebook Karen Giles or you can use this link letting Lucia know you listen to Karen's Podcast.</p> <p>www.luciapeters.com.au</p> <p>Find your favourite space to sit back and relax with this episode. &nbsp;Enjoy your favourite tea, smoothie or juice while you take note of your golden nuggets.</p> <p>Enjoy</p> <p>Kx</p>