Episode 247: Smiling it forward with Nathalie Botros

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Nathalie Botros.</p> <p><br /> Nathalie comes with an array of leadership experience as a certified Holistic Health Coach and Psychotherapist that teaches women how to lose weight, feel happy and successful without sacrificing the joys of life.</p> <p> </p> <p>She was born in Lebanon, raised in Turkey, studied in Switzerland, enjoyed life and a career in Italy before landing in New York City. Her diverse lifestyle makes it easy to connect with different cultures.</p> <p> </p> <p>Today, Nathalie helps clients from all around the world be happy, healthy, and successful through her coaching programs, motivational speaking, and publications.</p> <p> </p> <p><br /> "Sometimes, we need help to start our journey towards happiness."</p> <p> </p> <p><br /> Jana and Nathalie talk about:<br /> 1) Become your own Happiness Fairy<br /> 2) What is true happiness? And how do you recognize it<br /> 3) Learning to love yourself as you are right now before making changes<br /> 4) Keep a journal during your journey<br /> 5) Finding your happiness in any phase of your life</p> <p> </p> <p>This 30-minute episode is on:<br /> In this episode, Jana and Nathalie discuss becoming your own happiness fairy. What is true happiness, and how do you even recognize it? Learning to live yourself as you are right now before making any changes. Keep a journal during your journey...</p> <p> </p> <p><br /> Meet Nathalie Botros:<br /> https://www.thebon-vivantgirl.com/<br /> https://www.instagram.com/thebon_vivantgirl/<br /> https://www.facebook.com/thebonvivantgirl/<br /> https://www.linkedin.com/in/nathalie-botros-5a4539/<br /> <a href= "https://twitter.com/BonVivantGirl">https://twitter.com/BonVivantGirl</a></p> <p> </p> <p><br /> Free offer: Download – 9 Tips to be Happy<br /> https://www.thebon-vivantgirl.com/9tipsemail</p> <p> </p> <p><br /> <br /> Get in touch with Jana and listen to more Podcasts:<br /> <a href= "https://www.janashort.com/">https://www.janashort.com/</a></p>