Episode #242 - How to take care of your physical body during grief

<p>Joining me on the show is Dr. Katie Branter! &nbsp;About what she does:</p> <p>We’re passionate about becoming the most activating movement/organization dedicated to building a community of like-minded wisdom seekers, keepers and mentors to help women from all over the world rise through love.</p> <p>Our footprint is experienced around the world and our goal is to be the leader of a massive confidence shift for women so they can truly know and own their value and fully live and mentor the I AM manifesto and way of living.</p> <p>I AM loved, powerful, supported, open, confident, a creator, guided, tuned in, courageous, audacious...etc...</p> <p>Our authentic, kind and compassionate approach allows our community to learn, live by and operate with love, and rise through the energy of Love.</p> <p><a href="https://www.risethroughlove.com/?fbclid=IwAR0flR3Opq89ntMroO686oZWwiVBZ6jFnoFXDoSEM3C8nklWJ-mAW9P4CR8" rel="nofollow noopener" target="_blank">https://www.risethroughlove.com/</a></p> <p><a href="https://www.instagram.com/risethroughlove/?fbclid=IwAR2Yn0aWDQdb7rBjl7vaqRGUNNt7UWaMinko0reNvlx5ogq8gUdLHGNYkr4" rel="nofollow noopener" target="_blank">https://www.instagram.com/risethroughlove/</a></p> <p><a href="https://www.facebook.com/groups/738608220838389/?__cft__[0]=AZUSVCfdVP0opV_sVhO9hDl9ys-tvy1xVZaXNBT-fLf_mBQAF77_5Lwhl6And7XK51LXLD7lkTd5X-o86nlEFV7smUAzX5Sn48T09YQ3WInvQXfMxH3ivzALD89NPvU04KEo2YfG_E6v8MOUvyovrVQ-&amp;__tn__=-UK-y-R">https://www.facebook.com/groups/738608220838389</a></p> --- Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>