Episode 24 - Stand Up Straight

Kay presents a brief overview of how to Stand Up Straight. Today’s episode covers: <ol> <li>Posture related to chronic back pain</li> <li>Desk jobs</li> <li>Sitting</li> <li>Your office chair</li> <li>Your desk</li> <li>Your computer screen</li> <li>Standing</li> <li>Carrying objects</li> <li>Cell phone usage</li> <li>Sleeping</li> <li>Challenge</li> </ol>