Episode 235 - Road To Wellness 5K

<p>HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th.  <a href="https://www.roadtowellness5k.com/" target="_blank" rel= "noopener">https://www.roadtowellness5k.com</a>The race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and involved in health and wellness.</p> <p>In this episode the guys interview:</p> <ul> <li>Thaddeus Miles, Founder of HoodFit</li> <li>Gael Henville and Yvel Joseph, Road To Wellness Coaches</li> <li>Raquel Rosenblatt, Chief Development Officer The Dimock Center</li> <li>Nicole Jackson Leslie, Road To Wellness Planning Committee Member (and super HWYRTian!)</li> </ul> <p>Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.”</p> <p>Please visit <a href= "https://www.dimock.org/get-involved/">https://www.dimock.org/get-involved/</a></p> <p>There is still time to join in on the final two training runs (8:45AM to 10AM) this Saturday morning, August 28 and again next Saturday, September 4!!! Get all the information here: <a href= "https://www.roadtowellness5k.com/summertrainings/" target="_blank" rel= "noopener">https://www.roadtowellness5k.com/summertrainings/</a></p> <p>And then register for the race on the 11thof September (its free and includes t-shirt and medal!): <a href= "https://www.roadtowellness5k.com/registration/">https://www.roadtowellness5k.com/registration/</a></p> <p>Follow @Road2Wellness5k on Twitter and be sure to use #Road2Wellness5k and tag us #HWYRT on all the socials!</p> <p>Photo credit for this episode: Nicole Jackson Leslie</p> <p>This episode is sponsored by <a href= "http://www.pathprojects.com/">www.pathprojects.c