Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl

<p>Another week of quarantine went by, and with it came all sorts of feelings. We have LMFT Joanne Koegl back on the show to help us sort this through We talk about the stages of grief & the collective loss of our normality. How do we make sense of this new reality, and how do we even explain that to our kids?. Is it ok to be sad, angry or mad or do we have to be positive all the time? Know that there is no right or wrong way of feeling about this, whatever you feel, you have the right to feel 🙏🏽❤️</p> <p> </p> <p>Stay safe and informed, visit <a href= "http://cdc.gov">http://cdc.gov</a> for more information on the Coronavirus </p> <p>For  full notes, visit <a href= "http://supermamas.com">http://supermamas.com</a></p> <p>like us on <a href= "https://www.facebook.com/supermamaspodcast/">https://www.facebook.com/supermamaspodcast/</a></p> <p>Double tap on <a href= "https://www.instagram.com/_supermamas/">https://www.instagram.com/_supermamas/</a> </p>