Episode 23 - A lockdown garden activity for mental health

Spending time in our garden is a great way to relieve anxiety and increase our mental health and wellbeing. In this episode I talk about a great garden activity that is beneficial to you and your garden, and will help you to understand your garden space better, using permaculture principles to better assess your garden’s potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/self-sufficient-hub/message