Episode 228: Creating Your Tactical Pause

<p>In this episode we talked about:</p> <p>The Wild Men week, what is a tactical pause, being a Debbie Downer, emotions and your responses, being a "realist", pausing and then talking, when did you take a tactical pause?</p> <p> </p> <p><strong>"Tactical pauses are incredible if we can implement this in our daily life"</strong></p> <p> </p> <p><strong>"If you take a moment to think about what they're really saying and take a moment to think about what's coming out of your mouth next"</strong></p> <p> </p> <p>Let's connect over on Instagram: @<a href= "http://instagram.com/johnny.elsasser">Johnny.Elsasser</a></p>