Episode 221 - Daily 3 Minute Mantra - Om Purnamadah (Wholeness)

<p>Welcome to Episode 221 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Purnamadah.</p> <p>We learned this in parts beginning in episode 133, so go back there if you want to learn it that way. Today we're going to review and sing the whole thing! You can also listen to the music I created for this mantra on Spotify - https://open.spotify.com/track/5zQXWphaQZeD45qoEgkYyf?si=584ce369144d4d53</p> <p>Om Poornamadah Poornamidum</p> <p>Poornat Poorna mudachatay</p> <p>Poornasya Poornamdaya</p> <p>Poornamayva vashishyatay</p> <p>Essentially, the whole mantra means from wholeness comes wholeness. These are phonetic spellings, not how the words are actually spelled in sanskrit.</p> <p>So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn</p> <p>Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing</p> <p>You can find my mantra music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>BandCamp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message