Episode 211: Step-By-Step (Reflection & Tool)

<p>Not certain how you're going to get through it all? Take a listen to this technique to help you negotiate your obligations and frame each day so that you can be "present." </p> <ul><li>List your process for reflecting on what you need in the moments of your day.</li> <li>Describe how you can proactively negotiate your obligations and objectives.</li> <li>List the mindsets you need for today.</li> </ul> <p> </p>