Episode 211: Amino Acids Can Help To Relieve Anxiety In Children

<p><span style="font-weight: 400;">My guest this week is <strong>Trudy Scott</strong>, a <strong>certified nutritionist</strong> on a mission to educate and empower <strong>parents and children who suffer from anxiety</strong>. She is known for her expertise in the use of targeted individual <strong>amino acids</strong>, the <strong>social anxiety condition</strong> pyroluria <strong>and the harmful effects of benzodiazepines</strong>. Trudy is the author of <a href= "https://www.amazon.com/Trudy-Scott/e/B004TI7T9Y/ref=sr_ntt_srch_lnk_1?qid=1543504444&sr=8-1" target="_blank" rel="noopener">The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings.</a></span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, Trudy and I discuss the incredible <strong>impact</strong> that targeted amino acids can have on both <strong>children and adults with anxiety</strong> when approached with the right guidance. Trudy shares a few case studies demonstrating the use of amino acids such as Tryptophan, GABA, DPA and more. <strong>Connect with Trudy online</strong> via her</span> <a href= "https://www.everywomanover29.com/blog/"><span style= "font-weight: 400;">blog</span></a><span style= "font-weight: 400;">,</span> <a href= "https://www.facebook.com/TrudyScottAntianxietyFoodSolution/"><span style="font-weight: 400;"> Facebook</span></a><span style="font-weight: 400;">, and</span> <a href="https://twitter.com/foodmoodexpert"><span style= "font-weight: 400;">Twitter</span></a><span style= "font-weight: 400;">.</span></p> <p> </p> <p><span style="font-weight: 400;">Episode Timeline:</span></p> <p> </p> <p><span style="font-weight: 400;">Episode Intro … 00:00:30<br /> Trudy’s Anxiety Story … 00:03:06<br /> What Are Amino Acids … 00:10:10<br /> Anxiety Caused By Low Serotonin … 00:12:15<br /> Amino Acid In-Office Trial … 00:20:31<br /> Anxiety Caused By GABA ...  00:23:55<br /> At Home Amino Acid Trial … 00:25:20<br style="font-weight: 400;" /> Episode Wr