Episode 21: Opting Out of Diet Culture

<p>In this episode Jessi addresses a common question that arose from both private and group coaching clients: "How do I interact with folks still steeped in diet culture when I've opted out?" What are some of the pitfalls? Are you freshly out and worried about falling back in? How do I establish boundaries in this space. This episode will explore some of those scenarios and tools you can use in those instances.</p><p>Intro to the 4 Body Image Avatars: <a href="https://youtu.be/SsxQ9qO0-a4" rel="noopener noreferrer nofollow">https://youtu.be/SsxQ9qO0-a4</a></p><p>Get my full Body Image Avatar Guide here: <a href="https://jessikneeland.com/products/av" rel="noopener noreferrer nofollow">https://jessikneeland.com/products/av</a>...</p><p>Find more resources here: <a href="https://jessikneeland.com/" rel="noopener noreferrer nofollow">https://jessikneeland.com/</a></p>