Episode 20: Optimizing Your Central Nervous System with Nadya Lutz!

<p>Episode 20: Optimizing Your Central Nervous System With Nadya Lutz</p> <p> </p> <p>Hello and welcome everyone to today's Bodcast </p> <p>All about the nervous system and different</p> <p>Ways to optimize the nervous system we've been </p> <p>Talking all about the nervous system this month</p> <p>Uh because it control controls so many systems in </p> <p>Our body control so many physiological processes</p> <p>And so today we have the absolute pleasure of </p> <p>Hearing from Nadya Lutz. Nadya is dedicated to</p> <p>The nervous system uh everything from brain health </p> <p>To your body's health your nerve health how it's</p> <p>All related neurology applied neurology and so she </p> <p>Is going to be teaching us so a little bit about</p> <p>Our nervous system as well as some ways we can </p> <p>Optimize our nervous system both with and without</p> <p>Technology so Nadya if you would like to introduce </p> <p>Yourself and your background a little bit more and</p> <p>Then we'll just jump right into this question and </p> <p>Answer session.</p>