Episode 2- Birth Control, Fertility, and How to Support Your Body

<p>This episode Brooke takes us DEEP into the topic of hormonal birth control- why are so many people ditching the pill, how can you support your body through this transition, and what steps would be best to stabilize hormones after and prepare for healthy pregnancy if that’s the goal.</p> <p> </p> <p>There can be a down side to life post-birth control, BUT it doesn’t need to be extreme or last for very long. In fact if you are doing it right, you should quickly swing to the upside and all the juicy pro’s of life after birth control.</p> <p> </p> <p>The key is understanding what is happening to your body, preparing AHEAD of time, and then supporting on a deeper level with lab testing if needed. All of which is covered in this deep dive today!</p> <p> </p> <p>Check out Brooke’s Instagram post on post-birth control syndrome and how to prevent it here: <a href='https://www.instagram.com/p/CpfYN2KrmA9/?utm_source=ig_web_copy_link&igshid=MmJiY2I4NDBkZg=='>https://www.instagram.com/p/CpfYN2KrmA9/?utm_source=ig_web_copy_link&igshid=MmJiY2I4NDBkZg==</a></p> <p> </p> <p>________________________</p> <p> </p> <p>Follow Health Unfiltered Podcast on Instagram: <a href='https://www.instagram.com/healthunfilteredpod/'>https://www.instagram.com/healthunfilteredpod/</a> </p> <p> </p> <p>Connect with Ro for exercise and performance coaching: <a href='https://www.instagram.com/roihealth/'>https://www.instagram.com/roihealth/</a></p> <p> </p> <p>Connect with Brooke for a holistic root cause approach to health and nutrition: <a href='https://www.instagram.com/westnutrition.co/'>https://www.instagram.com/westnutrition.co/</a></p> <p> </p> <p>Logo design by Anne-Claire Houck: <a href='https://www.instagram.com/anneclaire_1217/'>https://www.instagram.com/anneclaire_1217/</a></p> <p> </p> <p>Intro/Outro music by Kenyadda: <a href='https://www.instagram.com/kenyadda/'>https://www.instagram.com/kenyadda/</a></p> <p> </p>