Episode #195 - Whats Good Enough For Dieting

<p>Dieting doesn't have to be as hard as you think.</p> <p>We are told to put a lot of emphasis on certain things, thinking that if you don't do X,Y,Z then your effort is just wasted.</p> <p>Yet the things you are putting emphasis on, most likely are the things that aren't as important.</p> <p>Find out what's worth focusing on and what's not in this week's episode.</p>