Episode #192 - Empowering women to heal from abuse/trauma

<p>La Vie means life, and life is something that should be cherished and enjoyed. I am here to guide women on a holistic journey into wellness.</p> <p>Promoting physical and mental strength to allow them to experience life with resilience, mindfulness and optimism.</p> <p>I will encourage them to explore and develop their emotional intelligence and elevate their well-being, all to inspire them to thrive beyond what they ever thought possible.</p> <p>I want to share my story with you. I want to tell you how the decisions I made in my life have taught me how to develop a deep resilience and positive resilience, and positive outlook. I want to pass my experiences and insights on how they so that they too can achieve absolute balance throughout their body, mind, and soul.</p> <p>It is essential women ensure they indulge in regular relaxing treatments for their body and resilience coaching for the mind. I will lead women on a journey of exploration to discover the hidden depths of their potential.</p> <p>Book your Holistic Coaching session here&nbsp;<a href="http://www.lavierefresh.co.uk/" rel="noopener noreferrer" target="_blank">www.lavierefresh.co.uk</a></p> <p><br></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>