Episode 191: A Trilogy of Tragedy with Ana Fabiano

<p>In this episode of Oh My Heath ... There's HOPE! Jana talks with Ana Fabiano. Ana is a Rioja Wine Maven, author of the awarding-winning book, The Wine Region of Rioja, a Hybrid Hispanic and mother of 4 heroic children. Ana works with Rioja wine to empower, educate, and enrich one's experience around an often anxiety-producing product to select and enjoy. It does not have to be! She also works with wine from a place of wellness, and understanding who the wine is at your table is just as important as the wine. The wellness experience she purports is a sensorial one with the bottle and wine from sight, touch, smell, and taste :) Very much a holistic approach. Ana is currently building her own brand and expects to launch anafabiano.com in 2021. Currently, she conducts lives on Insta "AT THE TABLE" with Ana Fabiano.</p> <p> </p> <p>”As our home was burning down, I was grateful it didn’t have a heartbeat."</p> <p> </p> <p>Jana and Ana talk about:<br /> 1) September 11th and how it changed our world<br /> 2) Dancing with the life and death of a child<br /> 3) Building spiritual muscle is a great resource<br /> 4) Trauma takes time to heal, and it has different modalities<br /> 5) Learning to understand the importance of labeling</p> <p> </p> <p><br /> This 30-minute episode is on:<br /> Jana talks with Ana about her trilogy of tragedy; through September 11th, her daughters fight with cancer and losing her home in a fire, how Ana found gratitude through her journey, and how that opened her world to incredible possibilities.</p> <p> </p> <p>Connect with Ana Fabiano:<br /> www.anafabiano.com<br /> https://www.instagram.com/anafabianorioja/<br /> https://www.facebook.com/ana.fabiano.9<br /> https://www.linkedin.com/in/anafabiano/<br /> https://twitter.com/AnaFabiano</p> <p> </p> <p> </p> <p>Get in touch with Jana and listen to more Podcasts:https://www.janashort.com/</p> <p> </p> <p><br /> Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.</p> <p> </p> <p><br /> Free Gift: 5 Keys To Becoming The Next