Episode 190 // 3 Steps for The Inner Critic Antidote All Pharmacists Need

Feeling...behind? Like you have so much to do…and thanksgiving is around the corner? Then Christmas and New Years?! Hello and welcome to fall! "Fall" does not mean "falling behind" on your goals—but so many pharmacists feel like that’s *exactly* what it means. In this episode, I share 3 simple scripts YOU can use along with how to practically apply them into your pharmacist life, so that you can effectively flip your fall into a season of joy and progress...instead of guilt! RESOURCES: >> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4 >> [eCOURSE]: Build Your Personal Brand: bit.ly/3BEHDXW Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl