Episode #19 - Programming Beyond Crossfit w/ Bryan Boorstein of Evolved Training Systems

<p>Welcome back to the Elevat3d Project! In this episode Jamie &amp; Mike talk with Bryan Boorstein of Evolved Training Systems. &nbsp;Bryan discusses his early introduction into Crossfit, and how his programming has evolved away from "constantly varied".<br> Your hosts:<br> Mike Kesthely, Nova 3 Labs @nova3labs<br> Jamie Granville, Nova 3 Nutrition @jamieelevated</p> <p>Your Guest:</p> <p>Bryan Boorstein, @bryanboorstein</p>