Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter. &nbsp;This week, Jojo shares some important reminders as we slow down for Christmas.</p> <p>Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; She is a Tedx speaker and a regular contributor on BBC radio.&nbsp; Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.&nbsp; She has quickly grown a reputation for having a huge impact even on the most sceptical of people.</p> <p>Connect with her across social&nbsp;@jojofrasermojo</p> <p>Instagram&nbsp;(the old account was hacked)</p> <p>Listen to her&nbsp;Tedx talk&nbsp;about the power of removing our masks.</p> <p>Contact – mummyjojoblog@gmail.com</p> <p><br></p>