Episode 179: Dr. Scott Lyons on Healing Drama Addiction

<p dir="ltr">This week’s episode of the Drama-Free Healthy Living podcast is all about drama! Specifically, I’m chatting about drama addiction with psychologist Dr. Scott Lyons. Dr. Lyons is the author of <a href= "https://www.hachettebookgroup.com/titles/scott-lyons-phd/addicted-to-drama/9780306925832/"> Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others</a>. You can find Dr. Scott Lyons on his <a href="https://www.drscottlyons.com/">website</a> and <a href= "https://www.instagram.com/drscottlyons/?hl=en">Instagram</a>.</p> <p><strong> </strong></p> <p dir="ltr">In this episode we talk about:<br /> <br /></p> <ul> <li dir="ltr">What inspired Scott to study and treat drama addiction. </li> <li dir="ltr">What drama addiction is and how it impacts the drama addict and those around them. </li> <li dir="ltr">Common symptoms of drama addiction. </li> <li dir="ltr">How to set healthy boundaries with drama addicts in your life. </li> <li dir="ltr">What to do if you’re addicted to drama. </li> </ul> <p><strong> </strong></p> <p dir="ltr">You don’t want to miss this one!</p> <p> </p>