Episode 171: An Interview with Coach Austin Pancner!

<p>Flute 360 | Episode 171: “An Interview with Austin Pancner!” (57:18)</p> <p>In today’s episode, Heidi and Austin Pancner have a chat about health and well-being. Coach Austin is an educator, trombonist, and health coach. He is currently a doctoral student at Indiana University in Bloomington, Indiana where is an active performer and teacher. In our discussion, he talks about mental health, being your number one advocate for your well-being, and gives you a fun exercise that you can implement, today! Please check out his <a href="https://www.thefunctionalmusician.com/">website</a>, and contact Austin if you have any pain associated with playing your instrument! Enjoy the conversation!</p> <p><span style="text-decoration: underline;"><strong>E171 – Resources Mentioned:</strong></span></p> <ul> <li><a href="https://www.thefunctionalmusician.com/">Austin’s Website</a></li> <li><a href= "https://www.instagram.com/thefunctionalmusician/">Austin’s IG</a></li> <li><a href= "https://www.facebook.com/groups/1374089772923776">Austin’s FB</a></li> <li><a href= "https://www.youtube.com/channel/UCg5ISvN5014_54OzdSy6aIw">Austin’s YouTube</a></li> <li><a href= "https://www.thefunctionalmusician.com/post/austin-s-injury-cycle">Austin’s blog article</a></li> </ul> <p><span style="text-decoration: underline;"><strong>Flute 360’s Sponsors:</strong></span></p> <ul> <li><a href="https://www.depts.ttu.edu/music/">Bronze: Texas Tech University’s School of Music</a></li> <li><a href="https://2tacademy.com/">Sustaining: 2T Flute Academy</a></li> <li><a href="https://musicstrong.com/">Sustaining: Music Strong</a></li> <li><a href="https://mpetersonmusic.com/podcast">Sustaining: Enhance Life with Music Podcast with Mindy Peterson</a></li> <li><a href="https://musiciansmaintenance.com/">Sustaining: Musician's Maintenance</a></li> <li><a href="https://cdwigginsmusic.com/">Sustaining: CD Wiggins Music: Music for the 21st Century!</a></li> </ul> <p><span style="text-decoration: underline;"><strong>Flute 360 is Collaborating with Internationa