Episode 17: Reclaiming YOU with Paula Miller

<p><span style="font-weight: 400;">So, I am finding that some of my very best friends are coming to me through this podcasting thing.  And many of these people I have only met once or twice in “real life,” if at all!  DANG!  I guess when you find your tribe, it’s very easy to find those like-minded people who “get” you, right?</span></p> <p><span style="font-weight: 400;">Today’s guest is the ultimate example of such a relationship.  I’m talking to Paula Miller of the Reclaiming You Podcast.  I met Paula very briefly during Adam Schaeuble’s live event in September of 2019.  She joined the Rise and Bloom mastermind group shortly thereafter, and we have finally come together for a dual interview that is airing on both our shows. </span></p> <p><span style="font-weight: 400;">If you are a 50-something woman, then this show is REALLY going to speak to you, but I personally think that we hit the nail on the head on many topics, including body shame, finding ourselves, and being a new podcaster.  </span></p> <p><span style="font-weight: 400;">Paula Miller has battled with obesity, body shame, and low self-esteem since kindergarten. She eventually lost 100# and became inspired to compete in Bodybuilding and eventually found CrossFit which was her life for 7 years. Paula then transitioned into powerlifting and qualified for drug-free Nationals where she received multiple records all this while battling hormone imbalances, infertility, and diagnosed with Stage 3 Adrenal Fatigue. </span></p> <p><span style="font-weight: 400;">An RN of 28 years by day and a striving entrepreneur by night, Paula has a deep desire to make an impact to serve others by helping to overcome body shame by developing daily habits and a positive mindset. </span></p> <p><span style="font-weight: 400;">Paula is a host of her own podcast Reclaiming You and a co-host on the Lost AF Wellness Wellness and is on a mission to help those who are lost and alone and need to release fears, frustrations, and limiting beliefs and transform those thoughts into a s