Episode 168: Treat Yourself (Tools and Reflection)

<p>In order to be a selfless leader you need to be selfish -- on occasion. Listen as we explore the need to put yourself first once in a  while -- by treating yourself! </p> <ul><li>Identify the last full day you had filled with your passions.</li> <li>List the people who fuel you and the last time you had hours of uninterrupted time with them.</li> <li>Describe the last day – full day -- you were disconnected from a device.</li> <li>List the days you’ll take micro “treat yourself” breaks.</li> <li>Describe yourself when you’re frayed.</li> <li>List the people in your life that you can depend upon to make you realize that you’re in need of a little selfishness.</li> </ul>