Episode #168 - Stop Chasing The Wrong Thing!

<p>You're probably trying to figure out how you can optimise your diet, what are the best supplements to take, how you can optimise pre and post workout etc</p> <p>Focusing on these things when you aren't even nailing the basics is the biggest waste of time!</p> <p>When you focus on the things that don't matter, the results you want aren't going to happen.</p> <p>There is a reason that you need to focus on the big rocks first because they will get you the most results!</p>