Episode 166: Moving up from bikini to figure

<p>Join me in todays episode where I discuss how you would go about moving from the bikini class to the figure class. I go into criteria for both and also how training would differ. If you are looking to compete I specialise in athletes in their 1st-3rd year of competing. Drop me a DM on instagram to sign up today or head over to <a href='http://www.vwpyhsique.com'>www.vwpyhsique.com</a> @vwphysique</p>