Episode 165: Life Changes You with Daniel Silk

<p>My special guest is Daniel Silk, the host of the podcast Life Changes You based out of Victoria, Australia.</p> <p>In addition to the podcast, Daniel helps people with intellectual disabilities and mental health problems communicate better.</p> <p>You can find his podcast here:</p> <p>We go over his battle with fibromyalgia.</p> <p>Why he began the podcast and what he gets out of it.</p> <p>What getting his diploma in counseling taught him about himself.</p> <p>How to normalize the dialogue around suicide, depression, and other mental health issues.</p> <p>How bullying caused him to leave school at 15.</p> <p>Why it's important to educating the entire family about mental health problems.</p> <p>The need to take your mask off with your therapist.</p> <p>If you want change, model that behavior.</p> <p>At the end of the episode I share the short article "Paying the Price" from Morsels of Mayhem narrated by Gabriel Michael.</p>