Episode 163 – If you can’t do one, do three with Melissa Alacantara

<p>You may know her as Kim Kardashian’s Personal Trainer, and we’ll touch on that, but this episode is about getting to know FitGurlMel, Melissa Alacantara. In a really candid episode of Trust and Believe with Shaun T, Melissa gives straight real talk about about sustainability, her journey and how REAL change happens with you and <a href="https://shauntfitness.com/ep163-if-you-cant-do-one-do-three-with-melissa-alacantara/" rel="noopener noreferrer" target="_blank">Read More</a></p><p>The post <a href="https://shauntfitness.com/ep163-if-you-cant-do-one-do-three-with-melissa-alacantara/" rel="noopener noreferrer" target="_blank">Episode 163 – If you can’t do one, do three with Melissa Alacantara</a> appeared first on <a href="https://shauntfitness.com" rel="noopener noreferrer" target="_blank">Shaun T Fitness</a>.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>