Episode 161: An Interview with Pelvic Floor Specialist Dr. Sara Reardon

<p><span style="font-weight: 400;">In today’s episode, I speak with Dr. Sara Reardon,</span> <span style="font-weight: 400;">a pelvic floor physical therapy and board-certified women's health specialist. Sara has specialized in the treatment of pelvic floor health, pregnancy and postpartum recovery for over 16 years. She is the founder of The Vagina Whisperer, an online platform for pelvic floor education and exercise and owner of NOLA Pelvic Health in New Orleans, LA.  You can find her on Instagram at @the.vagina.whisperer and TikTok @thevagwhisperer.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode we talk about: </span></p> <p><span style="font-weight: 400;">-The importance of the pelvic floor</span></p> <p><span style="font-weight: 400;">-Types of pelvic floor issues and signs of pelvic floor dysfunction </span></p> <p><span style="font-weight: 400;">-When to see a specialist</span></p> <p><span style="font-weight: 400;">-Treatment and prevention of pelvic floor dysfunction </span></p> <p><span style="font-weight: 400;">-Improving postpartum care for women </span></p> <p><span style="font-weight: 400;">-What healthy living means to Dr. Reardon. </span></p> <p><br style="font-weight: 400;" /> <br /></p>