Episode 16: "My Self Love Journey" with Ashley

<p>Our Next Guest is somebody that has tried everything to lose weight. However, she always finds herself yo-yo dieting back and forth. She has tried everything out there and nothing worked for her.</p> <p>Then following the birth of her daughter, she was then diagnosed with PCOS. With everything that’s happening, she took it upon herself to find a natural cure for her symptoms. Thats when she found keto.</p> <p>Fast forward, she is now off her PCOS medication and to top it all off she has lost over 100 lbs.</p> <p><br></p> <p>Follow Ashley on Social</p> <p><strong>Instagram: </strong><a href="https://www.instagram.com/keto_mom3"><strong>https://www.instagram.com/</strong>keto_mom3</a></p> <p>Follow Ketones and Coffee Podcast</p> <p>Instagram: <a href="https://www.instagram.com/keton.esncoffee">https://www.instagram.com/keton.esncoffee</a></p> <p>Twitter: <a href="https://twitter.com/KetonesP">https://twitter.com/KetonesP</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA">https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA</a></p> <p>This episode is brought to you by Basic Keto Subscription box</p> <p>Basic Keto Subscription Box is a Premium Keto Subscription Box for Keto Dieters. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20</p>