Episode 16 – Ketosis

<p>Have you heard of the nutrition plan taking the country by storm?  Everywhere you go, there is a keto this and a keto that.  Ketosis can be a powerful health tool when used correctly.  Dr. Harris is a firm believer in keto and follows a modified keto plan.  Learn more about ketosis in this episode of the Strive for Great Health Podcast.  We have switched our ketone recommendation to <a rel="noreferrer noopener" target="_blank" href="https://www.realketones.com/#drharrismd">Real Ketones</a>. They use the same patent as the previous recommendation, are equally as effective, and much friendlier on your wallet. </p> <p><a rel="noreferrer noopener" target="_blank" href="https://theghwellness.teachable.com/p/insiders.">Become A Strive for Great Health Insider Today</a>:</p> <p>Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.</p> <p><a rel="noreferrer noopener" target="_blank" href="https://theghwellness.teachable.com/p/5pillarsbundle">5 Pillars of Great Health Wellness Program</a></p> <p><a rel="noreferrer noopener" target="_blank" href="https://rootinevitamins.df7rps.net/c/2446411/853842/10924">Free Personalized Lifestyle Assessment</a></p>