Episode 157 - Daily 3 Minute Mantra - I AM

<p>Welcome to Episode 157 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is I AM.</p> <p>A mantra can really be anything that is repeated over and over. I often use the mantra "I am," to really feel into just BEING me and being in the present.&nbsp;</p> <p>So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn</p> <p>You can find my music on:</p> <p>Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t</p> <p>Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886</p> <p>Sound Cloud: https://soundcloud.com/aaralynshiri</p> <p>Band Camp: https://aaralynshiri.bandcamp.com/</p> <p>Instagram.com/AaralynShiriMusic</p> <p>Facebook.com/AaralynShiriMusic</p> --- Send in a voice message: https://anchor.fm/aaralynshiri/message