Episode #155: James Barry: Pluck Seasonings and The Importance of Organ Meats

<p dir="ltr">You may have already heard how important organ meats are when it comes to health optimization, but many people still shy away from the idea of consuming these organ meats in place of a steak.</p> <p><strong> </strong></p> <p dir="ltr">But the truth is that the nutrients found in organ meats play a crucial role in supporting immune function, brain health, and energy metabolism, and my guest today is here to share why we should all be incorporating these nutrient-rich organs into our diet.</p> <p><strong> </strong></p> <p dir="ltr">I’m joined by James Barry, the founder of Pluck seasonings, to discuss the many benefits of eating organ meats. We discuss why as a society we have moved away from eating organ meats, and the perception that certain foods are healthier than others. James also explains why he decided to start making Pluck seasonings, and how these organ meat seasonings compare to eating the real thing.</p> <p><strong> </strong></p> <p dir="ltr">James Barry’s 17 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.</p> <p dir="ltr"> </p> <p dir="ltr">James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger’s book, Clean 7. </p> <p><strong> </strong></p> <p dir="ltr"><strong>Thank you to our sponsors for making this episode possible:</strong></p> <p dir="ltr">Eat Pluck: Use code <strong>BSP10</strong> to save 10% on your order at <a href= "https://eatpluck.com">eatpluck.com</a></p> <p dir="ltr">Profound Health: Go to <a href= "https://Profound-health.com">Profo