Episode 151 - Figuring it all out for yourself and thriving with diabetes with Sam Manson and Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter. &nbsp;This week Jojo chats with Behaviour Change Coach Sam Manson about learning from our mistakes and figuring out how to thrive. &nbsp;Sam also talks about learning to thrive whilst living with type 1 diabetes and the positive role models that have helped him to look after his health.</p> <p>Contact Sam at&nbsp;</p> <p>Manson Personal Training<br> Facebook: @officialmansonpt<br> Instagram: @manson_personal_training</p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and a regular contributor on BBC radio.&nbsp; Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo</p>