Episode 150 - How to surrender when you feel overwhelmed with Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter. &nbsp;</p> <p>This week, Jojo explores &nbsp;how to surrender when you feel overwhelmed and shares lots of practical tips.</p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and a regular contributor on BBC radio.&nbsp; Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo</p>