Episode 15 - Triggers Suck So Good

<p>Welcome! I'm so glad you’re here and that you’ve taken some time out of your day to invest in yourself!<br> <br> Here’s what you'll hear in this episode:<br> - learning what your trigger warnings are<br> - being responsive instead of reactive<br> - perfection is not the goal<br> - conversation vs. confrontation<br> - gratitude IS the way; it's the path forward</p>