EPISODE 15 [solo]: Managing Energy- Personally, Interpersonally and Universally

<p><strong>EPISODE TIME CODES</strong></p><p>1:30 Weekly Recap</p><p>3:20 Episode Overview</p><p>5:50 Personal Energy</p><p>10:30 Self Check-in</p><p>13:05 Trust Your Gut</p><p>15:05 Interpersonal Energy</p><p>16:02 Strange Encounters</p><p>20:22 Relationships Matter</p><p>24:47 A Look in the Mirror</p><p>29:20 Upgrading Your Tribe</p><p>30:58 Universal Energy</p><p>35:13 Karma is</p><p>37:38 Being a Life Athlete</p><p>43:42 Self-Care Report Card</p><p>47:57 Special Guest Episode Preview</p><p>REFERENCES</p><p>Gladwell, Malcom. <i>Blink</i>.</p><p>New York: Little Brown and Company, 2005</p><p>Burchard, Brendon, <i>High Performance Habits</i>.</p><p>New York: Hay House, 2017</p><p>Loehr, Jim, and Tony Schwartz. <i>The Power of Full Engagement.</i></p><p>New York: The Free Press, 2005</p><p>QUOTE:</p><p>“<i>We become the combined average sum of the five people we associate with most</i>.”</p><ul><li>Jim Rohn, legendary motivational speaker</li></ul>