Episode 15 Pregnancy after Loss: Anxiety

<p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> Pregnancy after loss often brings a lot of fears and anxieties. Today's episode is all about the real feelings that happen during PAL and what you can do to manage them. </span></p> <p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> Amy shares some personal experience and then teaches how to allow the anxiety</span></p> <p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> how worry is never useful</span></p> <p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> and how actually going to the worst case scenario and showing yourself that you would still be ok is incredibly empowering.</span></p> <p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> We also hear the story of little Tyler.</span></p> <p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> If you are interested in Amy coaching you through your pregnancy after loss, she has an amazing 12 week program, sign up below for a free mini session where we can see if it's the right fit for you.</span></p> <p style="background: white;"><span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> If you have any questions, let me know here:</span></p> <p style= "background: white; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;"> <span style= "font-size: 9.5pt; font-family: 'Helvetica',sans-serif; color: #22242f;"> <a href="http://smoothstonescoaching.com/work-with-me"><span style= "color: #22242f;">http://smoothstonescoaching.com/work-with-me</sp