Episode 15 - Escaping the RARA of Motherhood

<p>In the final episode for season 1 Dr Ali discusses the things that she does to decrease the RARA of motherhood. To alter her stress zone, to keep her sleep functioning, to beat her yelly and tired self. </p> <p> </p> <p>These tips will help you escape the RUSH, the RARA and infuse a bit of love and care in your self to help you infuse it into your motherhood.</p> <p> </p> <p>Season 2 will drop soon!!</p>