Episode 147: Moving up categories

<p>Join me in todays episode where I discuss moving up categories. I use examples such as MP --> Classic or Bikini --> Figure, what it takes to do so and the considerations you must make along the way.  Watch our Post Prep Files webinar:</p> <p><a href='https://youtu.be/FUtSeAeTciI'>https://youtu.be/FUtSeAeTciI</a></p> <p> Follow me on instagram: @vwphysique</p>