Episode 143: The One About Food Habituation

Dear Listener, Today, join me for a solo episode where we’re talking all about the concept of food habituation. I cover questions like, “what IS food habituation?” and, “why is it an important concept within the Intuitive Eating framework?” And of course, in true Yours Chewly fashion, expect some cringe worthy puns and analogies along the way 😉 If you enjoy today's episode, don't forget to tap those five stars ⭐️ and leave a review! Your support means the world and I'm so grateful you're here. Yours Chewly, Claire