EPISODE 142 WITH KRIS RUGLOSKI !!

<span style="color: rgb(51, 51, 51); font-family: monospace; font-size: 14.16px;">On this Episode, Kris Rugloski takes time out of her busy racing schedule to sit down and chat with me. Kris races almost every single weekend! From Spartan Sprints to 100 mile Ultra races. She wins them too! She tells us about some of these race experiences. A little bit about her strategy, and training for them as well. Great episode you don't want to miss!</span>