Episode 14: Men and Self-Care

<div>Welcome back Girlfriends and Guyfriends…..This week we are having an open discussion with Plus (@plusdaddy) and Ben (@iambennyb_) half of the @NWO podcast on what is men’s self-care and how they practice self-care. Also, we discuss if and how they communicate their need for self-care. <br> <br> Follow us @therapeuticgirlfriends on IG or email us at: Therapeuticgirlfriends@gmail.com</div> <div>Please Subscribe, rate and comment on whatever streaming platform you listen on.</div>